Faction Martial Arts

Self-Defense –Practical Steps and Knowledge Everyone Needs To Know

nick_stefan — Mon, 30 Jan 2012 23:47:22 +0000

· Self-defense training can protect our loved one and us ones in times of danger.

Pay attention to your immediate surroundings Choose well-lit areas for Parking, Exercise and Walking. Have your keys ready upon entering your vehicle.

·If you are approached by an aggressor or you sense that a person will be attacked, Shout loud and push back. Shouting it international signal that you need help. Shouting is also a useful deterrent because it lets the attacker know that you are not easy pray.

·In the event you are attacked, you only have a few moments before the aggressor gets full control of you and the situation. Try to inflict as much damage to your attacker by employing these Self-Defense tactics. Striking the vulnerable body parts such as the groin, knees, ears, the legs, and eyes are very effective Self-Defense. Also use your fingers for gouging or scratching the eyes. You can strike your attacker’s nose using the heel of your palm in an upward motion. if he is behind you, use your elbows and aim for the nasal bones. Use your hands when striking upper body parts. The outer edge of your hand can be used for striking the side of the neck where the carotid artery and jugular veins are.

· kicking the side of the knee is a good Self-Defense to immobilize your attacker and cause them to lose his balance. Kicking the front of the knee may cause more injury, but it will not likely get him off-balanced.

·Your elbows, knees, and head are your most bony parts and they are capable of inflicting the most damage.

·Be aware that everyday objects can potentially be used as Self-Defense weapons. A pen is practical everyday item to employ in a Self-defense scenario. Holding a pen between your fingers when walking home. A strike to the throat or eyes can be an extremely effective self-defense tactic. Sand, dirt, and loose can be thrown into your attacker’s eyes. Look for

These are just some practical Self-Defense tips for defending yourself in times of danger. It would still be invaluable to actually take a self-defense class where you get to learn and practice life-saving self-defense moves and techniques.

Nick Stefan of Gracie Jiu Jitsu Carlsbad (BJJ) teaches Self-Defense concerning Families, women, Military and Law enforcement professionals in Carlsbad CA and San Diego County . To learn more about self-defense training, go to www.graciecarlsbad.com.Another useful resource is www.factionbjj.com

By:

Allen Newsome

Congrats Orion Erwin!

nick_stefan — Mon, 30 Jan 2012 23:44:09 +0000

Congrats to Orion Erwin for winning his division at the Operation Grapple on the 21st of Janurary. Orion had 2 matches wining both by submission. He did not have a single point scored against him. Congrats Buddy! Results: http://grapplingx.com/results/gi-and-no-gi-tournament/449-jan-212012-temecula-ca-og6

“Self Defense for Women in 5 steps”

nick_stefan — Wed, 18 Jan 2012 05:50:08 +0000

Posted on December 27, 2011

When it comes to self defense for women, we have 5 basic steps for you to follow. Most women don’t even think about this on a day to day basis. These 5 things can and will help save your life if needed. So What Are the 5 things a woman should know? Well the first thing is confidence, avoidance, awareness, confrontation, escaping.

Lets get to the details of these steps now!

Self Defense for Women.

Step # 1:

The first step in any situation is to be confident. How do we just be confident? We dont, that is why you have to seek out a martial art that suits you. When you learn something you will be confident in whatever it is, and martial arts will make you confident in defending yourself, so why not learn?

Step # 2:

Another very important step is to avoid situations that can put you in a bad spot. How do you do that? You should avoid dark places and walk down lit streets at night. When you go to unfamiliar places, make sure you go where there are lots of people, as apposed to places that have very few people. Maybe run down on the beach, instead of a secluded woody pathway, with very few people.

Step # 3:

This step goes hand in hand with all the steps of self defense for women. By being aware you will understand your surroundings. It is very important to know when to not go somewhere because something does not look right, or to see an attack coming. So if we walk around not paying attention to our surroundings, you could be targeted by an attacker.

Step # 4:

When you are confronted, you better be prepared or the next step may not even matter! 95% of the time you will sense when an attack is coming. you have to act on those senses, your life depends on it. How do you act on something? Well if you have the opportunity, escape. If not use the martial art’s you know to defend yourself to put you in a position to escape.

Step # 5

Always escape no matter what. The most important skill in self defense for women is to escape the situation. How do you do that? Well if it’s to late to run, then your confidence in your martial arts better shine through now. Always try to strike before someone grabs you. If they get through that, which most men will be able to do, then you will have to break holds to get away.

Nick Stefan is a 1st degree black belt in Gracie jiu jitsu and has been teaching self defense for women for the last 6 years.Discover which martial arts is the best self defense for women, as quickly as possible. Go get a FREE trial at www.graciecarlsbad.com

www.northcountyselfdefense.com

Gracie Carlsbad belt promotions

nick_stefan — Fri, 23 Dec 2011 23:16:53 +0000

Congratulating the Gracie Humaita members on Their recent promotions.
Blue belt:
Joe Hayes
Clark Benales
Arthur Baronov

Purple Belt:
Mark Heron
Alec Reyna
Ryan Granger
Troy Baker

Champion of Champions

nick_stefan — Fri, 23 Dec 2011 23:10:39 +0000

Congratulation to Orion Erwin who took double gold in the Gi and No Gi for the year end tournament of champions from grappling x. Orion dominated all the tournaments he entered this year. We are proud of you Orion and …

Student of The Month!

nick_stefan — Mon, 28 Nov 2011 15:42:35 +0000

Orion Erwin is Gracie Humaita Carlsbad’s student of the month! Orion competed in the brazilian jujitsu tournament, the tournament of champions, where it is just the champions from throughout the year are allowed to compete. He competed in the brazilian jujitsu tournament with the Gi and Nogi and recieved 1st place in both divisions. We are very proud of Orion, ever since he started brazilian jujitsu, he has built up his confidence and courage. Orion can thank his teammates, coach, and family for his support in his brazilian jujitsu training. He has won numerous tournaments throughout the year and will continue the same achievement next year as well. Brazilian jujitsu for children is one of the best things you can do for your child, it will alway’s give them confidence and courage for everyday life. If you thinking of getting your child into brazilian jujitsu don’t hesitate!

Nogi World Championships

nick_stefan — Wed, 05 Oct 2011 21:31:41 +0000

Get ready for the Ibjjf Nogi Worldchampionships! Training starts at 5:30 pm on Tuesday and Thursday nights.

2nd in the Nation!

nick_stefan — Wed, 28 Sep 2011 22:54:01 +0000

Congrats Orion Erwin for taking 2nd in the nation for Grappling X rankings!

http://grapplingx.com/rankings/kid-a-teen/396-rankings-kid-a-teen-as-of-sept-2011.html

Faction is now Gracie Humaita!

staci — Tue, 06 Sep 2011 04:02:35 +0000

We are proud to announce that Faction Martial Arts is now Gracie Humaita Carlsbad! Gracie is the original source of Brazilian Jiu Jitsu, and is the most prestigious jiu-jitsu team in the world! We are thrilled to now be a part of the Gracie Family and honored to carry on the Gracie legacy.

In honor of this great change, we are offering a fantastic deal to new members only - $99 for a 6 week trial period! This includes unlimited classes for adults and children, and is available for a limited time only.

Please call or come by today to take advantage of this great offer! Also, check out our new website (still under construction) at www.graciecarlsbad.com. We will continue to keep the Faction name and website for our Muay Thai and MMA fighters.

Thank you for your continuing support and stay tuned for exciting things to come!

FACTION SUMMER SPECIALS!

nick_stefan — Fri, 15 Jul 2011 22:36:08 +0000

Take advantage of our huge SAVINGS for the month of July; offer ends July 31, 2011

Unlimited Package – ( includes BJJ, Muay Thai, MMA) – $199.00 for a 2 month membership; inlcudes your very own Gi
Muay Thai Package - $148.00 for a 2 month membership; includes gloves
Women’s Kickboxing - $120.00 for 2 month membership; includes gloves
Kid’s Package – (includes BJJ and kickboxing) – $198.00 for a 2 month membership; includes Gi and gloves